"everyday think as you wake up ‘today i am fortunate to have woken up. i am alive. i have precious human life. i am not going to waste it. i am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. i am going to have kind thoughts toward others. i am not going to get angry or think badly about others. i am going to benefits others as much as i can.” - the dalai lama
Join us every Monday from 7-8PM for time to restore, refresh and refocus the body, mind and soul with Delaney Becker.