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yo : yoga

  • YO:U 1026 North Milwaukee Avenue Chicago, IL, 60642 United States (map)

Join us every Monday at 7 PM for yoga with Delaney Becker. Admission is $10.

This class is open to everyone at whatever level your practice is at!  Yoga is a big part of Yolanda’s life and she is so happy to share it with you.  Delaney and Yolanda have known each other a long time and both welcome you to join and bring your friends.  And the playlist is always good!

Delaney started teaching yoga to kids at summer camp, as a 16 year old counselor. She grew up experiencing back pain and body aches from a young age. Yoga was the one thing that not only strengthened her body but taught her how to move with a calm mind — listening to what felt good in her body, instead of what looked good. Ever since completing her training in 2011, Delaney has been teaching yoga to others so that they also can find what feels good in their body, helping them to feel good about their body.

Earlier Event: April 8
yo : yoga
Later Event: April 29
yo : yoga